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    Home»Latest Recipes»Strawberry Spinach Salad Recipe – Love and Lemons
    Latest Recipes

    Strawberry Spinach Salad Recipe – Love and Lemons

    Team_DailyRecipesOnlineBy Team_DailyRecipesOnline17/04/20255 Mins Read


    This strawberry spinach salad is full of pecans, feta, and a tangy poppy seed dressing. Good for spring or summer season, it is easy and recent.



    This strawberry spinach salad is ideal for spring and early summer season. It begins with a base of recent spinach—one of many first greens to look at my farmers market every spring—and is topped off with juicy strawberries, crisp crimson onion, toasty pecans, and salty feta cheese. My candy and tangy poppy seed dressing ties all of it collectively.

    I feel it’s truthful to say that this mixture is fairly traditional (doesn’t Panera have a strawberry poppyseed salad on its menu?), however I nonetheless wished to share this recipe as a result of it’s so easy and recent, with an exquisite pop of sweetness and shade from the strawberries. It feels particular sufficient to serve at vacation gathering or potluck (I’m making it for Easter on Sunday!), nevertheless it’s so fast and simple that you possibly can toss it collectively for any spring meal.

    Yow will discover the whole strawberry spinach salad recipe on the backside of this submit. Alongside the way in which, I’m sharing enjoyable swaps and variations, make-ahead suggestions, and extra. I hope you like this salad as a lot as I do!


    Salad ingredients - spinach, strawberries, feta, pecans, red onion, and poppy seed dressing


    What’s In This Strawberry Spinach Salad

    Right here’s what you’ll have to make this spinach and strawberry salad:

    • Strawberries, after all! They add sweetness, ruby crimson shade, and smooth, juicy texture. Relatively than chop them, I thinly slice them for this salad. I really like consuming the skinny slices alongside the spinach leaves, and so they look so fairly!
    • Contemporary spinach – Use child spinach in the event you can—its small leaves and tender texture are nice right here. Mature spinach additionally works, however you could wish to chop it earlier than you assemble the salad.
    • Purple onion – For savory, oniony taste.
    • Toasted pecans – For crunch and wealthy, nutty taste.
    • And feta cheese – It provides a tangy, salty pop that contrasts completely with the candy berries.

    Discover the whole recipe with measurements under.

    Doable Swaps

    • Substitute the strawberries with one other recent fruit like blueberries, raspberries, blackberries, orange segments, thinly sliced apples, or pears.
    • Use spring combine as an alternative of spinach. Butter lettuce would work properly too!
    • Strive one other nut. Substitute the pecans with toasted walnuts, pine nuts, or almonds.
    • Swap out the feta for crumbled goat cheese or blue cheese. You would even substitute diced avocado to make this recipe dairy-free!

    Let me know what variations you attempt!


    Whisking poppy seed dressing in glass bowl




    My Straightforward Poppy Seed Dressing

    A candy and tangy poppy seed dressing brings this salad collectively.

    It’s simple to make with white wine vinegar, shallot, honey, Dijon mustard, salt, extra-virgin olive oil, and poppy seeds. Should you’d prefer to make the dressing flippantly creamy, you’ll be able to add somewhat mayo too.

    Simply whisk the substances collectively in a bowl, or place them in a lidded jar and shake to mix.

    Doable Swaps

    Need to attempt one other dressing on this salad? Any of those recipes can be nice:


    Pouring dressing over strawberry spinach salad


    What to Serve with This Strawberry Spinach Salad

    This strawberry spinach salad is a good addition to any spring or early summer season meal! Serve it alongside your favourite protein or with any of those recipes:

    It might even be a unbelievable aspect dish for an Easter brunch.

    To make this salad meal by itself, add a cooked grain like farro or quinoa and/or a handful of crispy roasted chickpeas.

    Make-Forward and Storage Suggestions

    The spinach strawberry salad and poppy seed dressing are finest saved individually.

    • You may toss collectively the salad substances—minus the dressing—as much as 1 day upfront. Retailer the salad in an hermetic container within the fridge till able to serve.
    • You may make the dressing as much as 5 days upfront. Retailer it in an hermetic container within the fridge till able to serve. The olive oil within the dressing might solidify because it chills within the fridge. Simply enable it to take a seat at room temperature for a couple of minutes to melt earlier than drizzling it over the salad!

    Undressed leftovers hold properly within the fridge for as much as 3 days. As soon as dressed, this salad is finest eaten inside a number of hours.


    Strawberry spinach salad recipe


    Extra Spring Salad Recipes

    Should you love this strawberry spinach salad, attempt considered one of these recent spring salads subsequent:

    Strawberry Spinach Salad

    Prep Time: 20 minutes minutes

    Whole Time: 20 minutes minutes

    Serves 4 to six

    This scrumptious strawberry spinach salad is ideal for spring and summer season! The strawberries, greens, and tangy poppy seed dressing make it style tremendous vivid and recent. Be at liberty to assemble it as much as 1 day forward in the event you’re making it for a potluck or big day. Simply wait so as to add the dressing till proper earlier than serving!

    • 5 ounces recent spinach
    • 1 cup thinly sliced strawberries
    • ⅓ cup thinly sliced crimson onion
    • 1 recipe Poppy Seed Dressing
    • ½ cup toasted pecans
    • 2 ounces feta cheese, crumbled
    • Sea salt and freshly floor black pepper

    Forestall your display screen from going darkish

    • In a big bowl, place the spinach, strawberries, and crimson onion. Add among the dressing and toss to mix.

    • Add the pecans and feta and gently toss. Add extra dressing, as desired. Season to style with salt and pepper and serve.



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