Protein No Bake Chocolate Energy Bites

Increase your vitality ranges with these scrumptious and nutritious protein no bake chocolate vitality bites, filled with protein to maintain you going all through the day. Excellent for a fast and simple snack on the go!

These no bake chocolate protein bites save me throughout these afternoon crashes while you’re wanting a a deal with however want a wholesome snack!

I’m the most important snacker ever. I’ve mentioned it a gazillion instances on the weblog and Cade can completely vouch for me, (the truth is he’s completely the identical manner). It’s why we’ve posted so many snack recipes like Aussie Bites, our favorite granola, sweet and salty caramel chocolate banana trail mix, protein monster bites or out copycat Kudos bars. Snacking really shouldn’t be a foul behavior like some could assume. It’s good to maintain your metabolism going and your starvation at bay by steadily consuming small quantities.

So many skip a meal or snacks making an attempt to shed weight and all they’re doing is telling their our bodies to carry onto each calorie doable as a result of your physique is aware of you’re going to make it wait to eat. The one onerous half is deciding what to eat. These protein no bake oatmeal vitality bites are certainly one of our options.

Protein No Bake Chocolate Vitality Bites

A very long time in the past my cute good friend, Ali posted these superior energy bites that went utterly wild on Pinterest. Everybody loves them! They’re an excellent little snack and also you don’t need to really feel responsible as in the event you’d baked up some mozzarella sticks or one thing. Wait, did she simply throw mozzarella sticks on the market as a snack? Just about. However don’t fear, I’ve given up that Jr. Excessive behavior.  Though now that we’re speaking about them, gosh dang that sounds good!

Okay, focus, woman, focus.

What are Vitality Bites or Balls?

These are little balls with further protein, and a bit dose of energy that your physique must hold you going through the day. Most are made with a nut butter like almond or peanut butter, oats and no matter flavors you need. Ours are made with protein powder along with the opposite issues.

Elements for Protein Chocolate Protein Bites

A wholesome snack is simply 6 components away! Right here is every thing that you’ll want:

• Previous Usual Rolled Oats: don’t use fast oats as a result of they don’t maintain up nicely
• Almond Butter: substitute with peanut butter or every other nut butter
• Honey: provides pure sweetness
• Chocolate Protein Powder: no matter your favourite model is will work nice
• Chocolate Chips: we choose darkish chocolate or semi-sweet, however use no matter chocolate you’re keen on most
• Puffed Brown Rice: provides a scrumptious crunch to bites

All the measurements for every ingredient may be discovered within the recipe card on the finish of the submit.

The best way to Make Protein Vitality Bites

There aren’t many wholesome snacks on the market that may be made in lower than 10 minutes! There are two steps…that’s it!

1. Combine: Add all of the components to a big bowl and stir till completely mixed.
2. Type: Use a cookie scoop to kind the combination into balls. Use your palms to roll them if desired. You may eat them straight away or retailer them within the fridge to allow them to arrange a bit extra.

The whole recipe may be discovered within the recipe card down under. Maintain scrolling for all the small print.

PRO TIP: For those who aren’t a almond butter and chocolate fan, attempt our oatmeal raisin cookie energy bites as a substitute!

Are Oatmeal Vitality Balls Wholesome?

Vitality bites aren’t essentially a “wholesome snack” as nut butter does have sugar, sodium, fats and many others. and people chocolate chips do too, however they’re are more healthy for snacking as they’ve protein which is nice to maintain your metabolism going and muscle tissue in form. It’s this or animal crackers, goldfish or handfuls of cereal and you realize I’m proper, so attain for no bake protein bites as a substitute.

Variations for Vitality Bites

We added a bit protein powder and a tiny quantity of puffed rice (not rice krispies) only for further texture however it’s completely optionally available. We additionally love so as to add chia seeds and or flax seeds. And in the event you’re a coconut lover, then add some unsweetened coconut flakes! Vanilla lovers may add 1/2 teaspoon of vanilla extract.

Allergy Pleasant

In case your oats are licensed gluten free, then this recipe is each gluten-free and dairy-free! Make sure that the chocolate that you just use is dairy-free, and also you’ll be set! This makes an excellent snack for our our mates with sure meals allergy symptoms.

The best way to Retailer Vitality Bites

You may retailer vitality bites within the fridge or within the cabinet so long as they’re in an hermetic container, nevertheless we’ve discovered that they maintain up higher while you refrigerate them.

How Lengthy do Vitality Bites Final?

Refrigerated no bake vitality balls will last as long as 2 weeks within the fridge. They do start to dry out, so simply control them. I’ll be trustworthy although, ours have by no means lasted that lengthy as our complete household gobbles them up!

Can Vitality Bites be Frozen?

Vitality bites freeze very well for as much as 1 month. Place them in hermetic freezer luggage and lay them flat to freeze identical to you’d with cookie dough. As soon as they’re frozen you may retailer them anyplace within the freezer. You may then eat them frozen or allow them to thaw within the fridge.

These scrumptious no bake vitality bites are filled with protein and pure energy-boosting components like oats and darkish chocolate. Excellent for a fast and wholesome pick-me-up snack!

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