Wholesome breakfast concepts are at all times one thing I’m searching for! These wholesome apple cinnamon breakfast cookies are a household favourite and so good for grabbing as you stroll out the door.
They’re excessive in fiber, low in fats and sugar and filled with taste! And who doesn’t need cookies for breakfast?!
I’ve had this breakfast cookie recipe in a photocopied hand-out for years. When my husband & I began using the bus at 6:15 each morning, I began searching for quick and wholesome breakfast recipes. I pulled this one out, made some adjustments to decrease the fats and lift the fiber and that is what I acquired. Along with a more healthy recipe, the cookies turned out to be extra moist and tastier than ever!
I really feel like there are a couple of breakfasts that I really like, however I do know aren’t good for me (hey french toast and killer breakfast sandwiches!) they usually gained’t preserve me glad in a wholesome means which suggests I’ll be making poor selections all day. I attempt to decide on higher breakfast decisions all week, like these breakfast cookies after which save pancakes for Saturday morning. Someday every week doesn’t kill ya, particularly if you happen to’re nonetheless sensible about what you eat on your different meals.
What Do I Have to Make Wholesome Breakfast Cookies?
These cookies are filled with wholesome substances and a great deal of taste. Here’s what you will have:
- Complete Wheat Flour
- Oat Flour
- Baking Powder
- Salt
- Cinnamon
- Cardamom
- Apple Butter
- Brown Sugar
- Egg
- Vanilla Extract
- Apple
- Oatmeal
- Pepitas
- Raisins
The measurements for every substances may be discovered within the recipe card beneath.
Easy methods to Make Wholesome Breakfast Cookies
These breakfast cookies come collectively shortly, and if you happen to restrict your self to 2 a day (so onerous!), you then’ve acquired breakfast for the entire week! Listed below are the essential steps:
- Preheat the oven.
- Mix all of the dry substances in a big bowl.
- Add all of the moist substances.
- Fold in all of the chunky substances.
- Spoon the dough onto a greased baking sheet (or line it with parchment paper) and smash them down just a little.
- Bake and funky.
Extra detailed directions may be discovered within the recipe card on the finish of the put up.
Is Complete Wheat Flour Higher Than All Function?
Complete wheat flour is wealthy in nutritional vitamins B-1, B-3, and B-5, and incorporates riboflavin and folate.
Complete wheat flour additionally has extra iron, calcium, protein, and different vitamins than white flour.
Is Apple Butter the Similar as Applesauce?
Applesauce is lighter and has extra water content material than apple butter.
Apple butter has a extra buttery or jam-like consistency.
Apple butter is a variety, it’s nearer to a jam than a sauce.
Easy methods to Make Apple Butter from Applesauce
It’s fairly straightforward to make apple butter from applesauce you probably have the time. Put the applesauce and spices in a saucepan and place it on the stovetop over medium warmth. Let it simmer and cut back for 30-45 minutes. It can focus the flavour and take away the additional water from the applesauce.
Can You Substitute Applesauce for Apple Butter in Recipes?
Applesauce will often work as an alternative, however you might must make an adjustment or two.
Apple butter is sweeter and extra concentrated than applesauce, so you might want so as to add just a little brown sugar to the recipe.
Can Breakfast Cookies Be Frozen?
These cookies freeze nice. I prefer to make a double or triple batch after which freeze them for breakfasts and snacks. Allow them to thaw for a couple of minutes after which eat them chilly, or you may zap them for a couple of seconds within the microwave and eat them heat.
How Lengthy Will Breakfast Cookies Maintain?
Once you retailer the cookies within the fridge, they may preserve for 7-10 days. Once you freeze them, they may final for as much as 3 months.
For those who’re looking for new wholesome breakfast concepts, look no additional than these apple cinnamon breakfast cookies! They’re filled with fiber and can preserve you full till lunch time. They’re chewy and moist and filled with vitamins to begin your time off sturdy!
Extra Wholesome Breakfast Concepts:
Description
Wholesome breakfast concepts are at all times one thing I am searching for! These wholesome apple cinnamon breakfast cookies are a household favourite and so good for grabbing as you stroll out the door.
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Preheat oven to 375 levels F.
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Combine flours, cinnamon, baking powder, salt and spices collectively in a big bowl.
1/2 Cup Complete Wheat Flour, 1/4 Cup Oat Flour, 1/2 teaspoon Baking Powder, 1/2 teaspoon Salt, 1/2 teaspoon Cinnamon, 1/4 teaspoon Cardamom
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Stir in apple butter, sugar, egg and vanilla.
1/2 Cup Apple Butter, 1/3 Cup Brown Sugar, 1 Egg, 1 teaspoon Vanilla Extract
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Add apple, oatmeal, pepitas and raisins.
1 Medium Apple, 1 ½ Cup Previous Usual Oatmeal, 2 Tablespoons Pepitas, 3/4 Cup Raisins/Craisins
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Place spoonfuls on a greased cookie sheet and smash them all the way down to about 1/2″ as they won’t flatten by themselves.
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Bake for 15 min and funky on a wire cooling rack.
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Retailer in an air-tight container within the fridge.
- You may substitute half the apple butter for oil or applesauce.
- Retailer in an hermetic container within the fridge.
Energy: 142kcal
Really helpful Merchandise
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