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    Home»Food Recipes»Cauliflower Fritters Recipe | The Recipe Critic
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    Cauliflower Fritters Recipe | The Recipe Critic

    Team_DailyRecipesOnlineBy Team_DailyRecipesOnline03/06/20254 Mins Read


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    These crispy cauliflower fritters are how I trick my youngsters into consuming veggies. They even ask for seconds. The parmesan and savory seasonings make these golden, tacky, and full of taste!

    Stack of crispy cauliflower fritters. Stack of crispy cauliflower fritters.

    A Reader’s Overview

    – Laurie

    Why My Cauliflower Fritters Stand Above the Relaxation

    • Higher batter, higher outcomes: The sunshine batter, made with egg, spring onion, and spices, fries up golden with out hiding the cauliflower.
    • Subsequent-level crunch: Rice flour is my secret weapon. If it’s not in your pantry but, it ought to be. You’ll by no means fry with out it once more.
    • Cauliflower performed proper: No dirty veggies right here. My fast scorching water soak trick will get into each floret so you possibly can prepare dinner with confidence.

    Substances Wanted

    Overhead shot of labeled ingredients. Overhead shot of labeled ingredients.
    • Cauliflower: Contemporary cauliflower is greatest! Utilizing frozen cauliflower provides an excessive amount of moisture, and cauliflower rice is just too small. I discovered that it affected the general texture of the fritters.
    • Cheese: Wish to change it up? Swap the parmesan for shredded cheddar for a richer, melty twist.

    Make Crispy Cauliflower Fritters

    Crispy Cauliflower Fritters are tremendous addictive and a breeze to make! They’re like a vegetarian model of popcorn rooster and style nice with some sriracha or sweet chili sauce.

    1. Prep and Boil: Preheat the oven to 400 levels Fahrenheit. Carry a big pot of water to a boil. Steam or boil 1 head of cauliflower, chopped into small florets, for 5-10 minutes or till tender. It ought to be mashable however not mushy. Drain effectively and funky barely earlier than mashing.
    2. Mash: In a big bowl, mash the cauliflower with a fork or potato masher till barely chunky.
    3. Mix: Stir in flour, Italian breadcrumbs, garlic powder, onion powder, grated parmesan cheese, one giant egg, salt, and pepper till effectively mixed.
    4. Make Patties: Type the combination into small uniform patties.
    5. Fry and Serve: Warmth olive oil in a skillet over medium-low warmth. Cook dinner the patties in batches for 6-8 minutes on all sides or till golden brown and crispy. Add extra oil to the pan, as wanted. Garnish cauliflower fritters with chopped inexperienced onions and serve together with your favourite dipping sauce.
    Cauliflower florets in a pot of water. Cauliflower florets in a pot of water.
    Cauliflower mashed in a bowl. Cauliflower mashed in a bowl.
    Seasonings, breadcrumbs and egg added to the mashed up cauliflower. Seasonings, breadcrumbs and egg added to the mashed up cauliflower.
    Patties formed and on a plate. Patties formed and on a plate.
    Patties frying in a skillet. Patties frying in a skillet.

    Alyssa’s Cauliflower Fritters Professional Tip

    Chill the Combination: If the combination feels too moist, put it within the fridge for 20-Half-hour earlier than forming the patties. Any longer and you will have to let the combination come to room temperature barely earlier than cooking.

    Plate of fried crispy cauliflower fritters. Plate of fried crispy cauliflower fritters.

    Extra Crispy Appetizers To Attempt

    In case you’re a fan of crispy appetizers, be sure you try my baked parmesan ravioli, avocado fries, and garlic chicken bites. Listed below are just a few extra to attempt.

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    • Preheat the oven to 400 levels Fahrenheit. Carry a big pot of water to a boil. Steam 1 head cauliflower, chopped into small florets, for 5-10 minutes or till tender. It ought to be mashable however not mushy. Drain effectively and funky barely earlier than mashing.

    • In a big bowl, mash the cauliflower with a fork or potato masher till barely chunky.

    • Stir in ¼ cup all-purpose flour, ¼ cup Italian breadcrumbs, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ cup grated parmesan cheese, 1 giant egg, ½ teaspoon salt, and ½ teaspoon black pepper till effectively mixed.

    • Type the combination into small uniform patties.

    • Warmth Olive oil in a skillet over medium-low warmth. Cook dinner the patties in batches for 6-8 minutes on all sides or till golden brown and crispy. Add extra oil to the pan, as wanted. Garnish with chopped inexperienced onions and serve together with your favourite dipping sauce.

    Up to date Might 27, 2025
    Leftover Directions: Retailer leftovers in an hermetic container within the fridge for as much as 3 days, or freeze for as much as 2 months. Reheat in a skillet or air fryer to convey again that crispy texture.

    Energy: 164kcalCarbohydrates: 21gProtein: 10gFats: 5gSaturated Fats: 3gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 0.01gLdl cholesterol: 52mgSodium: 669mgPotassium: 504mgFiber: 4gSugar: 3gVitamin A: 183IUVitamin C: 70mgCalcium: 166mgIron: 2mg

    Vitamin data is robotically calculated, so ought to solely be used as an approximation.





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