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    Birthday Cake Protein Balls – Oh Sweet Basil

    Team_DailyRecipesOnlineBy Team_DailyRecipesOnline12/01/20256 Mins Read


    In search of a fast and easy option to fulfill your candy tooth and get a lift of protein? These straightforward no bake birthday cake protein balls are the proper wholesome snack possibility! Whip up a batch in minutes and benefit from the scrumptious and energizing advantages.

    I’m at all times in search of enjoyable new snacks for my kiddos which might be wholesome and scrumptious. I like to have these cake batter power balls prepared for them after they get residence from faculty or as a enjoyable shock of their lunch field. They style identical to a chew of birthday cake!

    Substances for Cake Batter Protein Balls

    I at all times prefer to see a fast overview of the components in a recipe earlier than I get into the small print, so here’s a fast look of what you’ll want for this protein balls recipe. We love all of the healthful components…

    • Cashew Butter: may be retailer purchased or made at residence from entire cashews
    • Honey: acts as a pure sweetener
    • Vanilla or Cake Batter Protein Powder: seize any model that’s your favourite
    • Oat Flour: you should purchase it on the retailer or make your personal from quaint oats (see part under)
    • Almond Extract: provides that signature birthday cake taste
    • Vanilla Extract: provides taste
    • Sprinkles: Makes the protein bites so enjoyable for the kiddos and the crunchy texture they add are so dang satisfying!

    The measurements for all of the components may be discovered within the recipe card on the finish of the publish. The recipe is definitely scalable to make extra protein power balls if desired.

    a photo of all the ingredients for cake batter protein bites in small individual bowls

    Learn how to Make No Bake Protein Balls

    1. Combine: Add all of the components into a big mixing bowl and stir with a picket spoon till completely mixed.
    2. Type: Use a cookie scoop to type balls out of the combination and roll the balls in additional sprinkles if desired.

    The entire recipe may be discovered within the recipe card down under.

    a photo of several birthday cake protein balls covered in rainbow sprinklesa photo of several birthday cake protein balls covered in rainbow sprinkles

    Learn how to Make Cashew Butter

    Complete cashews may be made into cashew butter by pulsing them in a meals processor or by mixing in a blender. If you wish to make 1 cup of cashew butter, you’ll need 2 cups of entire cashews. Cashew butter has a extra impartial taste that basically lets the cake batter flavored protein powder shine.

    Learn how to Make Oat Flour

    It’s tremendous straightforward to make oat flour at residence utilizing quaint rolled oats. You should utilize a 1:1 ratio, that means in the event you want 1 cup of oat flour, you have to use 1 cup of quaint oats. Use a meals processor or blender to pulse the oats till they’re powder.

    a photo of someone holding a birthday cake protein ball that has a bite taken out of ita photo of someone holding a birthday cake protein ball that has a bite taken out of it

    My Favourite Protein Powder

    For those who go together with vanilla protein powder, any model will do. If you need extra of that cake batter taste, Just Ingredients and Clean Simple Eats each have cake batter flavored protein powder which might be each actually tasty.

    Allergy Pleasant

    Double verify all of your components, particularly the oats (or oat flour) and the sprinkles, to ensure they’re gluten-free and you have to be all set. They’re additionally naturally dairy-free and you should utilize totally different nut butters if there are cashew allergic reactions. Almond butter or sunflower seed butter would additionally work properly. I might keep away from utilizing peanut butter as a result of it has such a powerful taste it kind of drowns out the cake batter taste.

    a photo of several protein balls coated in rainbow sprinkles sitting in a white bowla photo of several protein balls coated in rainbow sprinkles sitting in a white bowl

    Are Protein Bites Wholesome?

    Wholesome snacks which might be excessive in protein are arduous to seek out, however they do include some commerce offs. Every protein chew has 6g protein and simply 14g carbs, however they’re excessive in fats at 11g. So they’re positively higher than typical after-school snacks like goldfish or fruit snacks which might be excessive in carbs and refined sugar. Protein bites ought to nonetheless be eaten moderately. That top protein is bound to maintain the kiddos full till dinner although!

    Why are My Protein Bites so Crumbly?

    You shouldn’t have an issue with this recipe if all of the components are measured correctly, but when they do see a bit of crumbly, add a bit of extra cashew butter. You can even add milk to assist bind batter that’s too dry. If they appear too moist, add extra oat flour.

    a photo of a bowl of cake batter protein bites covered in rainbow sprinklesa photo of a bowl of cake batter protein bites covered in rainbow sprinkles

    Storing No Bake Protein Balls

    Protein balls needs to be saved in an hermetic container within the fridge. They may preserve for as much as 2 weeks.

    These protein bites additionally freeze very properly. Place them in a single layer on a baking sheet and stick them within the freezer for about an hour till frozen stable. Then transfer all of the balls to a freezer-safe container or ziploc bag. They may preserve within the freezer for as much as 3 months. They are often eaten when frozen or simply set them on the counter for half-hour till they thaw.

    a photo of several protein balls coated in rainbow sprinkles sitting on a serving traya photo of several protein balls coated in rainbow sprinkles sitting on a serving tray

    These no-bake birthday cake protein balls are full of protein and wholesome fat to maintain you energized all through the day or throughout that afternoon lull. Plus, they require minimal prep time and are good for on-the-go snacking!

    Extra Wholesome Snack Concepts:

    Servings: 12

    Prep Time: 10 minutes minutes

    Complete Time: 10 minutes minutes

    Description

    In search of a fast and easy option to fulfill your candy tooth and get a lift of protein? These straightforward no bake birthday cake protein balls are the proper wholesome snack possibility! Whip up a batch in minutes and benefit from the scrumptious and energizing advantages.

    • In a big bowl, mix all the components and stir with a picket spoon till mixed.

      1 Cup Cashew Butter, 2 Tablespoons Honey, 1-2 Scoops Vanilla or Cake Batter Protein Powder, 1/3 Cup Oat Flour, 1/4 teaspoon Almond Extract, 1/2 teaspoon Vanilla Extract, 3 Tablespoons Sprinkles

    • Type into balls and roll in sprinkles. Retailer in an hermetic container within the fridge between snacking.

    Retailer within the fridge.

    Serving: 1chewEnergy: 170kcalCarbohydrates: 14gProtein: 6gFats: 11gSaturated Fats: 2gPolyunsaturated Fats: 2gMonounsaturated Fats: 6gLdl cholesterol: 5mgSodium: 10mgPotassium: 141mgFiber: 1gSugar: 5gVitamin C: 0.02mgCalcium: 24mgIron: 1mg

    Writer: Candy Basil

    Course: 100+ Loopy Scrumptious Straightforward Snack Recipes



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